Blog
With Halloween in the rear view mirror, the holiday season is officially upon us, especially for those of us who have kids at home. It’s the most wonderful time of the year, right? No matter how you choose to celebrate, or even for those who do not celebrate at all, the collective culture around us is one of hustle, bustle, and rich food aplenty this time of year. Add in tiny (or not so tiny) stressors like family relations, finances, and time constraints, and the holidays are almost certain to pack a punch for all.
By: Jhoane Robinson, Herbalist
Astragalus Root, Echinacea Root, Ginger Root, Turmeric Root, Goldenseal Root, Holy Basil, Olive Leaf, Oregano Leaf, Elderberry, Reishi and other medicinal mushrooms, are just some of the wonderful herbs from nature that support or boost immune system health.
At Cedar Bear Naturales, we have been applying our decades of herbal expertise to produce effective herbal supplements to help you keep yourself and your family well in the winter, but before we dive into herbs that can make a huge difference in staying well, here are a few important lifestyle tips that can make a real difference for your health: