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Bringing a new life into the world is a beautiful experience, but the postpartum period comes with its own set of challenges. From physical recovery to emotional balance, new moms need gentle yet effective support to regain their strength and well-being. Herbs have been used for centuries to aid postpartum recovery, and when extracted using Cedar Bear’s proprietary TincTract® process, these herbs remain 100% alcohol-free, ensuring safe and effective support for new mothers.

Here are the five best herbs for postpartum recovery to help you navigate this critical time with natural, alcohol-free herbal support.

With Halloween in the rear view mirror, the holiday season is officially upon us, especially for those of us who have kids at home. It’s the most wonderful time of the year, right? No matter how you choose to celebrate, or even for those who do not celebrate at all, the collective culture around us is one of hustle, bustle, and rich food aplenty this time of year. Add in tiny (or not so tiny) stressors like family relations, finances, and time constraints, and the holidays are almost certain to pack a punch for all.