Herbal Wise

Singing in the Rain:

The last day of Summer brought with it a loudly thundering rainstorm. I was in the Retreat Center’s outdoor kitchen bottling up salsa (made entirely from our own organically raised vegetables from our Oasis Gardens!) and enjoying the day so much I didn’t pay attention when it started to rain. Oh oh… I suddenly remembered that the windows to the Learning Center Yurt were open! I ran through the pelting rain to close up the windows, and by the time I got back to the kitchen shelter, I was soaked from head to toe! Laughing at the silliness of having gotten caught out in the downpour, I continued filling and sealing the bottles, dripping wet! Ain’t Nature grand?

 We hope your Summer Season’s end was fun and memorable, as well!

 Marsh Mallow

Herbal Wise:

We frequently get asked, “What herbs are best for daily use to build health?” That’s a great question. It really depends on what you want to accomplish. If you want general health building support, then herbs that are packed with mineral nutrients are the way to go. Some of our favorites are Alfalfa, Elderberry, Eleuthero Root, Horsetail, Rose Hips, Goji Berry, Schizandra Berry, and Stinging Nettles.  Formulas that have these herbs in them are Antioxidant Boost, Daily Herbals, Herbal Minerals, Immune Builder, Longevity Build, and Vitality Build. 

So read on, and get better acquainted with these wonderful gifts from Nature to help build, balance and protect your health.

 

Carl Robinson

Jhoane Robinson

Cedar Bear Founders